Self-Compassion and Gratitude for Caregivers
In this season 1 finale episode of Hope Floats, hosts Shoshawna Rainwater Rainwater and Rachel Coady discuss the challenges faced by caregivers caring for individuals with dementia. They emphasize the importance of acknowledging the hard work caregivers do, the need for self-compassion, and the significance of reflecting on the past year while setting intentions for the new year. The conversation also includes practical tips for supporting caregivers and highlights the value of simply listening to their experiences. The episode concludes with a look ahead to future topics and episodes.